Welcome to
Seshaa Sunu

Soul Letters
Do you ever feel the answers are just out of reach, hovering in the unseen, waiting for you to listen?You already know there is more. The whispers, the signs, the pull toward something beyond the surface, they’re not random.Soul Letters are your doorway into that unseen conversation, where guidance and truth rise through words meant only for you.

1:1 Guidance Sessions
For those who feel something is missing, caught in transition, feeling spiritually adrift, or simply disconnected from your own essence, this is a space to come home to yourself.Together, we listen to your spirit, uncover what’s been forgotten, and guide you back into wholeness, connection, and trust.

Blog
In Her Words
Through In Her Words, I share channeled guidance and unfiltered reflections designed to inspire connection, clarity, and confidence in your own spiritual journey.

Elemental Meditations
The four elements, Earth, Air, Water and Fire... the ancient keepers of balance.Each meditation is a portal into the heart of the four elements, guiding you deeper into their ancient wisdom and into the essence of your own spirit.Let yourself be carried by their magic and discover what awaits within.

Energy Medicine
Coming soon...

About Me
Hi, I’m Jess!If you had told me four years ago that I’d be here, guiding people to reconnect with themselves and their spirit, I probably would have laughed (and rolled my eyes).
Back then, I was… well, a bit fed up with my own BS. I was tired of the endless noise, the conditioning, the patterns that kept me feeling stuck, unfulfilled, and disconnected from who I truly was. I just wanted to feel happier, healthier, and more like my authentic self. Which let's be real felt completely unattainable and out of my reach, but the journey I was about to embark on would 100% change my life.So, I finally decided it was time to get to work and I spent two solid years deep diving into myself utilising breathwork, meditation, reflection, shadow work, more breathwork, and energy practices...gosh you name it, i did it. I spent this time dismantling old patterns, facing pain and started untangling all the layers that had been holding me back.But here's the thing...none of it truly clicked until I realised that something was still missing. Connecting to my spirit is what changed everything for me.
It anchored me. It grounded me. It gave me the confidence to begin showing up as myself. My gifts and purpose for being here started to take shape and this connection opened the door for me to guide others in doing the same.Now, through spiritual guidance, channeled readings and soon elemental energy healing, I help people reconnect with themselves and their own spirit.
I'm here to support you in meeting your spirit, embodying your authentic self, and stepping into a life that feels aligned, grounded and fully yours.I am so excited to be here, sharing what has saved me many years of disconnection, and confusion. I combine the energy of the elements, the understanding of the Spirit/Human/Ego philosophy and a little bit of fun (because spirituality doesn’t always have to be so serious) to help you explore, reconnect and embody the truest version of you.So, whether you’re curious, lost, or just ready for a little guidance from someone who’s been there, welcome...you’re in the right place.

If you have any questions or would love to learn more about what I do, please send me a message using the form below.
I am so excited to have you here!
1:1 Guidance Sessions
Step into a space where the world slows down and your spirit is given room to breathe. Here, we return to the elements of Earth, Air, Fire, Water and the rhythm of your own breath as a guide back to stillness, harmony, and presence.Through this connection, you find the calm and alignment that allows your spirit to be seen, heard, and felt. The elements help you sink back into yourself, grounding what feels heavy, awakening what has been dormant, and bringing clarity to the whispers of your own soul.This is not a place for performance or spiritual showmanship.
This is a sacred space to meet yourself fully, to feel your body, your emotions, and your spirit, and to step back into a natural rhythm that restores balance, peace, and presence.
My Why:
I created these sessions because I know how deeply disorienting it can feel to walk through grief, loss, or life’s transitions without support.
We all need guidance, presence, and a space to return to ourselves.
True equilibrium (homeostasis of spirit, body, and mind) is achieved in many ways, but reconnecting to the elements brings a layer of peace, grounding, and clarity that cannot be found anywhere else.These sessions are an invitation to find that peace for yourself, no matter what you are moving through.

What to Expect:
Each session is a co-creation, designed uniquely for you, guided by the wisdom of your spirit and the elements you most need in that moment.You may:
-Receive channeled messages from your spirit and guides, uncovering what lies beneath grief, anger, or emotional heaviness.
-Explore your inner landscape, bringing awareness to beliefs, patterns, or blocks that have been holding you back.
-Be called to clarity, accountability, and action, while also being held with compassion and understanding.
-Work with the elements to restore balance: grounding into Earth, transforming through Fire, softening through Water, or opening to Air and spaciousness.
-Engage in embodiment practices, rituals, meditations, or creative expression tailored specifically to your needs, helping you reconnect with your body, your energy, and your spirit.No two sessions are the same, every moment is tailored to meet you where you are, helping you return to your center, your voice, and your wholeness.After the session, you’ll receive a written reflection; a thread of guidance, practices, and invitations to carry with you and integrate into your life, so the work continues long after our time together.
This Is For You If:
-You are moving through grief (of any kind), heartbreak, or the quiet aftermath of loss.-You feel spiritually adrift, unsure of how to truly connect with yourself amidst the noise of today's world and social media.-You’re in a life transition or identity shift, longing to feel steady and whole again.-You crave grounding, emotional support, and freedom to express yourself authentically.-You carry unexpressed anger, fear, or grief, and are ready to learn how to channel it into movement, creativity, and growth utilising the energy of the elements.-You are ready to reconnect with the natural world and your own spirit, as a guide back home to yourself.

You are right where you're meant to be
About Jessica
I am Jess, the heart behind Seshaa Sunu.My path is rooted in guiding others back to the voice of their own spirit, the part of you that is ancient, wise, and waiting to be heard.I believe that Earth, Fire, Water, and Air are not separate from us, but living gateways that return us to balance, presence, and the truth of who we are.Through channeled words, energy, and sacred practice, I hold space for the places where we forget ourselves, and walk with you as you listen again to your spirit.This work is not about becoming something new, but about remembering and embodying the essence that has always lived within you.
The Path Ahead
Packages:
Each package is tailored uniquely to you, shaped by what your spirit most needs in this season.
If you’re unsure which path is right, we can explore this together and find the container that will best support your unfolding.
Single Session 60 minutes - $150.00
3 Pack at 60 minutes per session - $400.00
3 Pack at 90 minutes per session - $555.00
How to begin:
To honour the depth of this work, spaces are kept intentionally limited and sacred.
Click “Enquire” to complete a short form.
I’ll personally connect with you to explore if this container is right for you, and together we’ll choose a time for your first session.Step into a space where your spirit is heard, your emotions are honoured, and the elements guide you back to the wholeness that has always been within you.You are exactly where you're meant to be.
Disclaimer & Session Policy
The guidance and practices offered in these sessions are designed to support your spiritual, emotional, and personal growth. They are not a substitute for professional medical, psychological, or mental health advice, diagnosis, or treatment. If you are experiencing significant physical, emotional, or mental health concerns, I encourage you to seek support from a qualified healthcare professional.To ensure these sessions are the right fit for you, it is essential that we first connect through a complimentary Zoom call. During this time, we will explore your intentions, the focus of your sessions, and the best package for your journey. Once we’ve connected, payment details and arrangements will be discussed.Due to the highly personalized and sacred nature of these sessions, payments are generally non-refundable. This is to honor the time, energy, and space held for your journey. If unforeseen circumstances arise, I am happy to discuss alternative arrangements on a case-by-case basis to support you as best as possible.
